I take care of each aspect of my entire being. When I pay keen attention to mind, body, and soul, I am more successful in life. Practicing good health makes a favorable outcome for each endeavor more probable.
Taking care of my body means giving it a good combination of exercise, rest, and a healthy diet. Those things contribute to good health.
Having a healthy body helps me withstand challenges. Physical trials rarely intimidate me. I know that my body is strong and able to counteract them. Being in good physical health is a blessing beyond words.
Being mentally strong allows me to brush aside difficulties that test my resolve.
I build my confidence and self-belief through affirmations. When I look in the mirror each morning, I remind myself that I am a champion. I know that I have what it takes to do well.
Maintaining my mind and body in good condition is crucial for keeping me competitive. I welcome competition because I know that I am ready for it.
Today, my health is my utmost priority. Taking care of each aspect of my existence makes me a formidable human being. The challenges of life are more manageable because I commit to equipping myself with the natural strength to overcome.
- How do I practice good health at home and at work?
- What are some of my daily activities that are likely contributors to ill health?
- How do I know how far to push my body and mind before they break?